Weigh In record (no journal entry) for 23 October 2017
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73 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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2807 kcal
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Fat: 195.55g | Prot: 215.50g | Carbs: 73.12g.
Breakfast: McCormick Mayonesa (10g), Nuez, Almendras, Aguacate. Lunch: Ke Precio Atún en Agua, Tocino, Huevo, Chuleta Ahumada. Dinner: Champiñones, Tomates, Granvita AVENA OATS, Cereales Don Luis Linaza Molida, Brócoli, Fresas, Espinacas. more...
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Losing 0.4 kg a Week
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Munbiird's Weight History
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