Weigh In record (no journal entry) for 23 October 2017
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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164 kcal
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Fat: 7.55g | Prot: 9.03g | Carbs: 15.09g.
Breakfast: Избенка Творог с Наполнителем "Злаки-Ваниль", Кофе. more...
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Losing 4.2 kg a Week
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gricuk-julia's Weight History
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