Weigh In record (no journal entry) for 30 April 2012
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102.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 7.68g | Prot: 26.61g | Carbs: 195.09g.
Breakfast: Low Fat Milk, kelloggs raisin bran. Lunch: pretzel rods. more...
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Losing 1.1 kg a Week
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millerm40's Weight History
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