Weigh In record (no journal entry) for 23 October 2017
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56.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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511 kcal
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Fat: 11.79g | Prot: 60.90g | Carbs: 38.53g.
Breakfast: Senseo Café, Carrefour Fromage Frais. Lunch: Carottes (Congelées), Carrefour Escalope de Dinde , Carrefour Yaourt Nature. Dinner: Carottes Cuites, Pommes de Terre Blanches (Chair et Peau), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Gaining 1.9 kg a Week
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laura130807's Weight History
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