Weigh In record (no journal entry) for 30 April 2012
|
88.4 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 44.47g | Prot: 61.40g | Carbs: 101.66g.
Breakfast: apple, muesli, coffee, milk. Lunch: milk, coffee, apple pie, strawberry, potato gratin, breaded pork chop, coconut chocolate lindt. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|