slimatlast's Journal, 27 Apr 12

Weigh In record (no journal entry) for 27 April 2012
89.6 kg Lost so far: 28.3 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2012:
840 kcal Fat: 47.59g | Prot: 28.94g | Carbs: 79.95g.   Dinner: tossed salad, chocolate covered almonds, chimichanga. Snacks/Other: apple. more...
2182 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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slimatlast's Weight History


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