Weigh In record (no journal entry) for 22 October 2017
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146.5 kg
Lost so far: 0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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549 kcal
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Fat: 38.00g | Prot: 38.42g | Carbs: 13.91g.
Breakfast: Чай с Сахаром, SPAR Холодец по-Домашнему из Говядины, Юкон Групп Заливное из Говядины. more...
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Gaining 0.6 kg a Week
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