Weigh In record (no journal entry) for 22 October 2017
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72.9 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1303 kcal
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Fat: 43.45g | Prot: 46.70g | Carbs: 71.90g.
Breakfast: Enterprise Back Bacon, Fried Egg, Fried Red Tomatoes, Toasted Rye Bread. Lunch: White Table Wine, Red Table Wine, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Woolworths Mixed Vegetables. Snacks/Other: Baby Carrots, Droewors, Strawberries, Bokomo Low GI Rusk. more...
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Losing 0.0 kg a Week
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CalitzMari's Weight History
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