Weigh In record (no journal entry) for 21 October 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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169 kcal
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Fat: 9.20g | Prot: 3.16g | Carbs: 18.57g.
Breakfast: Coffee, Toasted White Bread, Unsalted Butter Stick. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 2.5 kg a Week
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JeffinAurora's Weight History
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