Weigh In record (no journal entry) for 21 October 2017
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92.9 kg
Lost so far: 20.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1466 kcal
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Fat: 65.33g | Prot: 61.57g | Carbs: 154.27g.
Breakfast: Kaffee mit Milch, Weight Watchers Hafer Kekse, Zott Jogolé Pfirsich, Leicht & Cross Knusperbrot Weizen, Zimbo Puten Zwiebelmettwurst. Lunch: Zucchiniauflauf, Beste Ernte Rote Beete. Dinner: Sternberger Cevapcici-Pfanne. Snacks/Other: Zucchinikuchen. more...
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Losing 1.1 kg a Week
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monasanna's Weight History
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