bearhugs62's Journal, 29 Apr 12

Weigh In record (no journal entry) for 29 April 2012
82.4 kg Lost so far: 4.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2012:
651 kcal Fat: 25.64g | Prot: 18.23g | Carbs: 91.20g.   Breakfast: 1% Fat Milk, Cheerios. Lunch: Sugared or Glazed Doughnuts. more...
2015 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

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bearhugs62's Weight History


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