Weigh In record (no journal entry) for 19 October 2017
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99.4 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1984 kcal
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Fat: 68.96g | Prot: 65.70g | Carbs: 284.84g.
Lunch: Kraft Light Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: I Can't Believe It's Not Butter! Original with Sweet Cream Buttermilk Spread, Realime 100% Lime Juice, Haddock Fish Sticks, vegetable legume, Sugared or Glazed Doughnuts. Snacks/Other: Bubble Gum, Coca-Cola Diet Coca-Cola (Bottle), no name pretzel twists. more...
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Gaining 0.2 kg a Week
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chosenfew415's Weight History
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