Weigh In record (no journal entry) for 20 October 2017
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63.0 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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411 kcal
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Fat: 20.67g | Prot: 31.32g | Carbs: 25.46g.
Breakfast: Whole Milk, Egg, Egg White, I-Mei I-Mei Laver Soda Cracker, HEB Almond Milk Unsweetened Vanilla, Coffee. more...
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Losing 0.1 kg a Week
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enclobidousd's Weight History
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