Weigh In record (no journal entry) for 20 October 2017
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1342 kcal
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Fat: 38.55g | Prot: 82.05g | Carbs: 173.69g.
Breakfast: Nescafe Cherry Mix, Кофе, Мёд, Молокія Творог 0,2%. Lunch: Хлеб Черный, Борщ. Dinner: Гуляш из Говядины, Вареное Яйцо. Snacks/Other: Мёд, Молокія Йогурт Білий без Наповнювача 1,6%, Мёд, Молокія Творог 0,2%, Sweet Valley Орехи Грецкие, Банан, Nescafe Cherry Mix, Кофе, Зефир. more...
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Gaining 0.6 kg a Week
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green_mouse's Weight History
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