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naja
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81.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1397 kcal
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Fat: 50.06g | Prot: 64.44g | Carbs: 170.06g.
Breakfast: Bonbel Käse, Marmelade, Lieken Urkorn Fit & Vital Chiaktiv, Milfina Butter. Lunch: Apfelpfannkuchen, Knorr Linsensuppe. Dinner: Leerdammer Original, Milfina Butter, Lieken Urkorn Fit & Vital Chiaktiv. Snacks/Other: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Banane. more...
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steady weight
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schnorra's Weight History
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