Weigh In record (no journal entry) for 20 October 2017
|
55.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
545 kcal
|
Fat: 9.23g | Prot: 27.46g | Carbs: 85.58g.
Breakfast: Bjorg Galettes de Maïs, Senseo Café, La Vache qui rit Fromage (17g), Monique Ranou Jambon Blanc. Lunch: Banane, Riz Basmati (Cuit), Poisson. Dinner: Panzani Pâtes Cuites, Boulette Ordinaire. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura130807's Weight History
|