Weigh In record (no journal entry) for 19 October 2017
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76 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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675 kcal
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Fat: 24.30g | Prot: 16.05g | Carbs: 97.52g.
Breakfast: Ananas, Bjorg Lait d'amande Calcium, Thé sans Sucre, Starbucks Carrot Cake. Lunch: Hyper U Petit Pain, SNCF Petite Salade de Tomates à la Mozarella et Basilic. more...
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Gaining 0.8 kg a Week
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