Weigh In record (no journal entry) for 19 October 2017
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75.8 kg
Lost so far: 16.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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408 kcal
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Fat: 10.85g | Prot: 10.83g | Carbs: 69.16g.
Breakfast: Мандарины. Dinner: Морковь, Хлебопек Хлеб Кумужинский . Snacks/Other: Фундук. more...
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Losing 1.5 kg a Week
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nechaeva63's Weight History
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