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Yeah so I haven't used this app in a month and I've put a stone on. Clever I am.
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95.7 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1288 kcal
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Fat: 46.80g | Prot: 48.18g | Carbs: 164.94g.
Lunch: Ye Olde Oak American Style Hot Dogs, Ko-Lee Noodles. Dinner: Sharwood's Chicken Curry with Rice. Snacks/Other: Walkers Wotsits Wafflers. more...
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Gaining 0.9 kg a Week
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WhaleSharkMarc's Weight History
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