Weigh In record (no journal entry) for 18 October 2017
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80.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1733 kcal
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Fat: 97.31g | Prot: 110.81g | Carbs: 112.86g.
Breakfast: Royal Forest Макадамия, Мёд, Грецкие Орехи, Избенка Творог 9%, Орех Пекан, Миндаль, Б.Ю. Александров Йогурт "Вишня". Lunch: Борщ с Говядиной. Snacks/Other: Фисташки, Арахис. more...
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Losing 4.2 kg a Week
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GidromaN's Weight History
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