Weigh In record (no journal entry) for 17 October 2017
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73 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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2204 kcal
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Fat: 87.50g | Prot: 104.98g | Carbs: 261.62g.
Breakfast: Salsa di Soia, Verdure Miste (Surgelate), Riso Bianco, Fragole, Sunny Meadow Boiled Egg, Ananas (Solidi e Liquidi, Confezionati in Acqua, in Scatola). Lunch: Agnello, Verdure Miste (Surgelate). Dinner: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Cheeseburger con Pancetta e Condimenti. Snacks/Other: Campari Lemon Soda. more...
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2609 kcal
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Exercise:
Elliptical - 10 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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Gaining 0.2 kg a Week
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Lizzie983's Weight History
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