Weigh In record (no journal entry) for 17 October 2017
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88.0 kg
Lost so far: 11.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1237 kcal
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Fat: 48.57g | Prot: 67.45g | Carbs: 127.85g.
Lunch: Baked Chicken Burritos. Dinner: Kroger Original Saltine Crackers, Kroger Mild Cheddar Cheese Shredded, Chili. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Tai Pei Chicken Chow Mein (10 oz). more...
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Losing 5.7 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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