laura130807's Journal, 17 Oct 17

Weigh In record (no journal entry) for 17 October 2017
55.6 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2017:
543 kcal Fat: 19.82g | Prot: 56.43g | Carbs: 28.77g.   Breakfast: Senseo Café, Carrefour Fromage Frais. Lunch: La Vache qui rit Fromage (17g), Tilapia (Poisson), Panzani Pâtes Cuites. Dinner: Soignon La Bûchette de Chèvre, Steak Haché 5%, Haricots Verts. more...
1700 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week



     
 

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laura130807's Weight History


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