Weigh In record (no journal entry) for 27 April 2012
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143.7 kg
Lost so far: 2.7 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 51.42g | Prot: 78.14g | Carbs: 203.34g.
Lunch: White Rice, Sesame Chicken, Coke Zero (Can). Dinner: Waffle Potato Fries (Small), Spicy Chicken Sandwich. Snacks/Other: Nonfat Frozen Yogurt. more...
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Gaining 3.8 kg a Week
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inmsweantitrust's Weight History
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