julikell's Journal, 27 Apr 12

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Weigh In record (no journal entry) for 27 April 2012

80.3 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2012:

747 kcal

Fat: 19.10g | Prot: 36.76g | Carbs: 112.21g. Breakfast: Coffee with Cream, Egg Beaters - Southwestern, Thomas' English Muffins. Lunch: Sweet Potato, Corn, Salisbury Steak with Gravy (Mixture). Snacks/Other: Orange. more...

2352 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...

Gaining 1.6 kg a Week

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julikell's Journal, 27 Apr 12

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julikell's Weight History