Weigh In record (no journal entry) for 27 April 2012
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80.7 kg
Lost so far: 18.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 43.00g | Prot: 64.30g | Carbs: 154.00g.
Lunch: Ground Turkey 93/7, Parmesan cheese, Steamfresh Frozen Broccoli and Cauliflower, Tomato Ketchup, smartwheat wonder bread, Kraft American Singles. Dinner: Marinara Dipping Sauce, Breadsticks, 6" Cheese Personal Pan Pizza. Snacks/Other: Special K Bar Chocolatey Chip Cookie. more...
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2427 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Housework - 30 minutes, Resting - 11 hours and 40 minutes, Driving - 6 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.8 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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