Weigh In record (no journal entry) for 17 October 2017
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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2138 kcal
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Fat: 69.13g | Prot: 134.30g | Carbs: 242.96g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Hellmann's Mayonesa, Pan Blanco, Huevo, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Zanetti Grana Padano Rallado, Hacendado Queso Emmental, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Pasta Tiburón. more...
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Losing 0.5 kg a Week
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2alejandro2's Weight History
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