Weigh In record (no journal entry) for 17 October 2017
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90.5 kg
Lost so far: 14 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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2022 kcal
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Fat: 94.33g | Prot: 63.04g | Carbs: 234.78g.
Breakfast: Stailon Мандарин в Желе, Котлета Свиная, Barilla Макароны Отварные, Омлет или Яичница. Lunch: Чука, Суп-Пюре из Шпината, Токио Сити Ролл Филадельфия. Dinner: Перекусовъ Хумус Классический, Хлеб Бородинский, Жареная Картошка. Snacks/Other: Rich Сок Апельсин Манго. more...
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295 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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Gaining 4.2 kg a Week
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oksanabel's Weight History
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