Weigh In record (no journal entry) for 16 October 2017
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120.6 kg
Lost so far: 5.0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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393 kcal
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Fat: 12.24g | Prot: 24.89g | Carbs: 44.35g.
Breakfast: Peach. Lunch: Wendy's Apple Balsamic Vinaigrette, Wendy's Side Salad (No Dressing), Wendy's Chili (Large). more...
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Gaining 2.0 kg a Week
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Mitch Gordon's Weight History
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