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Slowly but surely it's coming back off.
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62.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 22.98g | Prot: 16.93g | Carbs: 37.60g.
Breakfast: eggs, oatmeal, flaxseed, butter, folgers coffee, creamer, stevia. more...
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Losing 1.3 kg a Week
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