Weigh In record (no journal entry) for 27 April 2012
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94.6 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 69.70g | Prot: 94.31g | Carbs: 99.72g.
Breakfast: Chocolate Ice Creams, Sugar Free Hazelnut Coffee Creamer, Beef Goulash. Lunch: Pita Bread, Hummus, Beef Meatballs, Lemon Cream Mini Tarts, Barbecue Sauce, Chicken, Mini Crab Cakes, Chardonnay. more...
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2603 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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