Weigh In record (no journal entry) for 15 October 2017
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89.2 kg
Lost so far: 10.2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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360 kcal
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Fat: 16.00g | Prot: 6.00g | Carbs: 48.00g.
Lunch: Zaxby's Crinkle Fries. more...
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steady weight
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 Comments
You are off to a good start. Welcome
15 Oct 17 by member: diehard3
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