Weigh In record (no journal entry) for 26 April 2012
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102.1 kg
Lost so far: 24.5 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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1415 kcal
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Fat: 46.01g | Prot: 50.09g | Carbs: 209.68g.
Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. Lunch: Smart Pop, Feta Cheese, Del Monte. Dinner: Scrambled Egg, Dole Sliced Strawberries, Gluten Free Oatmeal. Snacks/Other: World Table Rice Thins. more...
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2540 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Gaining 3.2 kg a Week
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