Weigh In record (no journal entry) for 15 October 2017
|
89.9 kg
Lost so far: 14.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
832 kcal
|
Fat: 51.17g | Prot: 16.14g | Carbs: 85.23g.
Breakfast: Банан, Тефтели, Азбука Вкуса Рис Басмати Отварной, Перекусовъ Хумус Классический. Lunch: Кедровые Орехи. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|