Weigh In record (no journal entry) for 14 October 2017
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66.2 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1280 kcal
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Fat: 92.33g | Prot: 80.00g | Carbs: 30.58g.
Dinner: Cathedral City Cheddar Cheese Mature, Minced Pork, Tesco Passata, Onions, Mushrooms. Snacks/Other: Morrisons Whole Milk, Sweetex Sweetener, Coffee (Instant Powder), Black Tea, Buxton Sparkling Natural Mineral Water. more...
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Losing 0.6 kg a Week
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Carmelle75's Weight History
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