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too much sodium, yesterday. Dang it!
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 32.42g | Prot: 46.82g | Carbs: 76.43g.
Breakfast: organic valley 1% milk, low sodium bacon, tumaro, coffee, egg. Lunch: spa cuisine sesame chicken. Snacks/Other: blue diamond, 100% Low Sodium Vegetable Juice (5.5 oz). more...
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Gaining 3.2 kg a Week
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