Weigh In record (no journal entry) for 13 October 2017
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43.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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2105 kcal
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Fat: 84.00g | Prot: 67.05g | Carbs: 277.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Chicken Supremes, Dirty Rice, Plain Biscuit. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Losing 0.2 kg a Week
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LTHOMP56's Weight History
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