Weigh In record (no journal entry) for 13 October 2017
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89.3 kg
Lost so far: 10.1 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1137 kcal
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Fat: 51.25g | Prot: 50.75g | Carbs: 112.25g.
Lunch: Wendy's 10 Piece Chicken Nuggets, Wendy's Taco Salad (Half Size). Dinner: On-Cor Gravy & Salisbury Steak, Kroger Instant Butter & Herb Mashed Potatoes, Kroger Golden Sweet Corn Whole Kernel, On-Cor Gravy & Sliced Turkey, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
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Losing 0.1 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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