schnorra's Journal, 13 Oct 17

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82.6 kg Lost so far: 2.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2017:
1473 kcal Fat: 50.01g | Prot: 54.35g | Carbs: 194.51g.   Breakfast: Milfina Butter, Wasa Knäckebrot Mjölk. Lunch: Knorr Fix für Spaghetti Bolognese, Pfannkuchen. Dinner: Knorr Spaghetti Bolognese, Aldi Laugenbrezel, Butter, Aldi Laugenbrezel. more...
2021 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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schnorra's Weight History


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