Weigh In record (no journal entry) for 12 October 2017
|
56.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
519 kcal
|
Fat: 14.10g | Prot: 18.87g | Carbs: 86.61g.
Breakfast: Хлеб Черный, Мёд, Кофе. Lunch: ВкусВилл Десерт Молокосодержащий. Мусс Фруктово-Ягодный на Молочной Основе. Dinner: Кабачки Тушеные. Snacks/Other: Петродиет Зерновой Батончик с Цукатами. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gricuk-julia's Weight History
|