Weigh In record (no journal entry) for 25 April 2012
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75.6 kg
Lost so far: 6.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 102.06g | Prot: 89.81g | Carbs: 333.97g.
Breakfast: Lemon Juice, Banana, Smooth Peanut Butter (with Salt), Grape Jelly, Healthy Life Low Carb Italian Bread. Lunch: Regular Chips, Chocolate Chunk Cookie, #4 Turkey Tom, #1 Pepe. Dinner: Strawberry Whey Protein, Cranberry Juice (Unsweetened), Unsweetened Frozen Strawberries. Snacks/Other: Smooth Peanut Butter (with Salt), Kisses, Creamy Vanilla Frostings, White Cake (Without Frosting), Gala Apple (Medium), 100% Casein Protein Powder Gold Standard - Chocolate Supreme. more...
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Gaining 1.3 kg a Week
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bcbickford's Weight History
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