Weigh In record (no journal entry) for 25 April 2012
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59.4 kg
Lost so far: 11.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 9.62g | Prot: 20.34g | Carbs: 84.85g.
Breakfast: Chocolate Coated Toffee with Nuts, Banana. Lunch: Spicy Jalapeno Refried Beans, Beef Taco Meat. Dinner: Sesame Crackers. Snacks/Other: Organic Sliced Apples. more...
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Losing 1.6 kg a Week
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diamonddee3's Weight History
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