schnorra's Journal, 11 Oct 17

Weigh In record (no journal entry) for 11 October 2017
82.2 kg Lost so far: 3.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2017:
1158 kcal Fat: 36.57g | Prot: 27.37g | Carbs: 179.99g.   Breakfast: Marmeladen und Eingemachtes, Butter, Roggenmischbrot. Lunch: Kürbiscremesuppe. Dinner: Weich Gekochtes Ei, Friweika Frische Kartoffelklösse. Snacks/Other: Apfeltorte, Müller Froop Zitrone. more...
2020 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 2.1 kg a Week

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schnorra's Weight History


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