Weigh In record (no journal entry) for 11 October 2017
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63.8 kg
Lost so far: 7.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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195 kcal
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Fat: 4.07g | Prot: 7.09g | Carbs: 36.02g.
Dinner: Травяной Чай (Кроме Ромашки), Хреновина, Гречка Вареная. Snacks/Other: Помидор Соленый, Томатная Паста, Говяжий Бульон, Гречка Вареная, Батон, Оладьи на Кефире. more...
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Losing 2.8 kg a Week
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Ольга Лето's Weight History
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