Weigh In record (no journal entry) for 25 April 2012
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143.5 kg
Lost so far: 2.9 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 49.39g | Prot: 49.91g | Carbs: 140.18g.
Lunch: Diet Coke, Fruit 'n Yogurt Parfait, French Fries (Small), Double Cheeseburger. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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