Weigh In record (no journal entry) for 11 October 2017
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67.0 kg
Lost so far: 12.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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300 kcal
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Fat: 5.00g | Prot: 9.00g | Carbs: 55.00g.
Breakfast: Starbucks White Chocolate Mocha Frappuccino (Bottle). more...
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Losing 1.2 kg a Week
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aedavis5's Weight History
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