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Took my daughter for her birthday dinner. I had a side of meat and a dinner salad. I'm up a tad today but who knows what was hidden in my meal. Or if my body is holding fluid today. I'm not concerned. Just keeping on keeping on.☺
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96.7 kg
Lost so far: 5.0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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Gaining 2.2 kg a Week
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