allenjr's Journal, 10 Oct 17

Weigh In record (no journal entry) for 10 October 2017
92.5 kg Lost so far: 16.3 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:
5 kcal Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.   Breakfast: Coffee. more...
Gaining 3.2 kg a Week



     
 

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allenjr's Weight History


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