Weigh In record (no journal entry) for 10 October 2017
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117.0 kg
Lost so far: 4.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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252 kcal
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Fat: 1.80g | Prot: 3.28g | Carbs: 57.59g.
Breakfast: Great Value Applesauce Unsweetened, Silk Vanilla Soymilk, Coffee. more...
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Gaining 0.4 kg a Week
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obbie113's Weight History
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