Weigh In record (no journal entry) for 10 October 2017
|
85 kg
Lost so far: 35 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
2484 kcal
|
Fat: 62.20g | Prot: 91.45g | Carbs: 397.88g.
Lunch: Orange Juice, Butter (Salted), Ketchup, White Bread, Chicken Sausage. Dinner: Orange Juice, Ketchup, Cooked Cassava (Yuca Blanca), Chicken Curry. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryanneW's Weight History
|